U.S. DEPARTMENT OF PRODUCE-RELATED HEALTH CONCERNS
Parasitic Organism Office of Prevention
PUBLIC SERVICE ANNOUNCEMENT
SUBJECT: Mandatory Produce Sanitization Protocol — Effective Immediately
The Parasite Organism Office of Prevention (POOP) wishes to inform the American public of a sharp increase in reported cases of Trumporrhea, a gastrointestinal condition characterized by abrupt, uncontrollable, and shockingly orange-hued diarrhea.
Symptoms include: involuntary loud verbal discharges, chronic inability to accept responsibility, and a persistent belief that one’s diarrhea does in fact not stink.
CAUSE: Parasitic contamination of leafy greens, particularly lettuce, linked directly to the recent elimination of the FDA’s Vegetable Inspection Subcommittee (FISC) and disease-tracking protocols by the CDC. The rollback of FISC funding (part of the Administration’s “Let Them Eat Dirt” Fiscal Responsibility Initiative) has resulted in an estimated 400% increase in unwashed, parasite-harboring romaine reaching American grocery shelves.
PREVENTION: Citizens are advised to wash all produce thoroughly with soap, water, and–if available–a critical-thinking solution. Boiling lettuce is not recommended, but neither was defunding the agency that checks it for worms.
FOR MORE INFORMATION: Visit our website at www.dprhc.gov/trumporrhea. (Never mind; the web-hosting budget was slashed too.)
This message brought to you by the Parasite Organism Office of Prevention, which currently operates from a folding table in a Bethesda, MD parking garage.
This article concerns a policy-change by the Trump Administration about Medicaid. I voice my serious concerns about the topic, and how it will affect Americans including myself. I posted this on Substack in early 2026. ~FloxMonster™, July 25, 2026
My mood has been off for a few days.
I had to sit tonight; I had to think about why.
Finally I realized: I’ve been unsettled since I read about Trump’s new Medicaid requirements. The ones so messed that even Nebraska, which tried to launch them early, just stepped back and went, “wait, what?” [source: AP News].
In a nutshell, Trump’s Administration has decided to make it ridiculously hard for Americans to get the essential medical coverage that we need to survive. Why? Why would they do such a thing?
I can only speculate. Maybe they think Americans don’t deserve it. Or maybe they believe being overwhelmed by inflation and illness somehow reduces a person’s value.
.
You know, growing up, my community taught me it was a sin to shame the sick. It was even worse to attack or harm them. My grandfather used to drive his neighbors to appointments, and help them with groceries, when they couldn’t make it.
What happened to those American values?
.
So now Trump is imposing Draconian restrictions on the ill. The Administration is telling them:
You don’t deserve your medication. You don’t deserve medical care. Basically? Go die. You’re a drain on our society.
.
No. I refuse to stand for this.
A civilized society cares for its elderly and poor. That is literally the definition of civilization. To be otherwise is just like beasts.
.
Photo by Maria Ionova on Unsplash
Full disclosure: I have “skin in this game.” I personally am affected by this ludicrous shaming of the poor, this supercilious attempt to declare Medicaid recipients as “lazy” or “not sick enough.”
I require Medicaid literally in order to survive; without it, my body will disintegrate. And given the current insurance-bloated, barely-regulated, private care American system, there is no way that I (nor anyone currently on Medicaid) could afford the care I need. That’s reality.
Taking away Medicaid is, in fact, the same as saying “go die.” It isn’t exaggeration.
.
I also want to address the others on Medicaid. The Administration delights in painting the picture of some fat slobs lounging on a couch somewhere, too lazy to find work.
Let me push back on that.
The people on Medicaid are all colors, including Black, Brown, and yes – absolutely – White. Here are some I know:
They are the elderly living on fixed incomes. Think of your grandma.
They are the unemployed who can’t find a decent job in this crap economy. Or they are working a job, but it doesn’t pay their bills. Have you seen how much stuff costs right now?
They are the divorced moms (or dads!) stripped of their second income but still raising hungry kids.
They are regular Americans just barely surviving.
These are the people Trump is tormenting, with his Medicaid restrictions. And that is the word I choose on purpose: tormenting. He is tormenting Americans, by dangling this life-saving service just out of reach.
Trump is going, “nyah nyah nyah we’ve got ours but you can’t have this. PROVE that you’re too sick to work. Prove it! Go before a panel and do a dance for us. Display in public how pitiful you are.”
Is this how we treat our neighbors?
My grandfather would have had stern words to say to you, Mr. Trump.
This is a serious article about how to use your grief and “compost” it into material on which you can build new experiences. It is something of a self-help kind of article. I hope it helps you. I posted it on Substack in early 2026. ~FloxMonster™, July 25, 2026
Reprocess the sadness, rebuild on the new.
First, the Disclaimer
I am not a medical doctor. I am not a licensed therapist. I am not a certified anything; in fact, I may be certifiable. Please consult a real health professional before changing anything related to your wellness. Thank you.
Grief is Deeply Human.
What happens when someone we love leaves our lives? I’ve been thinking about it a lot lately: the entire experience of what happens inside and around us, on complex emotional and mental levels. Grief is a persistent thing, rooted in the deepest part of what it means to be human.
Grief comes close to obsession at times, this weird and demanding reminder of the person you lost. It can be a broken alarm-clock with alerts about the person’s face, favorite things, shared places, and sayings. Slowly these unwanted reminders may fade, then pop up years later with the whisper of familiar tunes, or the whiff of old perfume. The human brain is fascinating. And truly maddening, sometimes.
Nobody Can Just “Deal With It.”
When my brother passed away about nine years ago, I was not in a good place to “deal with it.” That’s what people say, in Western culture: you “deal with it.” You come to terms with the loss, you “work through it.” As if you somehow you can follow all the recommended steps, finish the task, and set it all aside. Right, done! What’s next?
Has that ever really worked for anyone?
As we all know, grief does linger. The memories and feelings about a loved one stay with you, whether you “work through them” all or not. Grief is part of the human experience, and to shunt these feelings aside is, to me, to deeply disrespect that person’s life. More importantly, it disrespects the part of you that carries them forward.
There is a better way to approach grief, I think. Give me a moment to speak about gardening and Earth-oriented things. I’ll show you what I mean.
Composting 101 🌿
To compost something is not simply to set your trash aside and let it rot. No, it is far more elegant and constructive! There is a time-honored technique for composting your organic (read: carbon-based) waste.
First, you ADD and MIX.
Take green items – recently perished (e.g. lettuce-leaves, eggshells)
The Earth steps in at this point, using helpful microorganisms1 to break down hard edges and process them into soft, useful soil. Bacteria, fungi, protozoa, even earthworms help you out, here.
Third, you keep STIRRING the pile.
Over time, you use a pitchfork or shovel to mix the stuff up. This lets fresh oxygen in and methane pockets out. You don’t want that bad gas in there. It also lets the helpful microorganisms mix and do their job.
USE the result!
The process is slow (6-12 months), but when finished, what you get is not an “ending” at all. You get a rich, fertile basis for new life: compost soil. It’s dark, it’s thick and soft in your hands. It smells fresh and earthy, not like trash at all.
And it will support any possible plant you can imagine. Start new life with it!
Compost Your Grief
So you might be thinking, Thanks for the gardening advice, but whatdoes this have to do with grief??
I’m getting there.
When we grieve, we must avoid “working through it” then setting the experience aside like used-up trash. In my view, we should compost the grief instead. Let’s recycle, reuse, and renew it!
Here are my thoughts.
First, you ADD and MIX.
Take green items – recently perished (your loved one, alas)
Add brown items – long-ago perished (your past loss, grief, disappointments, and most of all – the existing memories of how you survived all of those)
Mix together thoroughly, so they can interact.
Let your new grief rest gently on the foundation of your life experience. You have been here before. Maybe not something as big as this grief. But you have survived sorrow and loss before. And you will survive this one too. Let the memories of your life, and the memories of your loved one, slowly mingle with the strength and experience you already have waiting inside.
Second, you call on BACKUP.
We are composting here. The Earth uses microbes to break down the hard edges of its raw material. But you can use whatever tools you have:
Drawing, Writing, Poetry, Music
Reading books (entertainment or self-help)
Chatting with friends about the situation
Talking with professionals
Seeking medical help (maybe even temporary meds to get you back on your feet)
All of these tools can help you process what’s inside you. Please use your own! This is all about you.
I also want to say, seeking out help from others means strength and self-awareness. It shows you understand how big grief can be. Just do it. Don’t second-guess it.
(This is a Public Service Announcement – Emotional Backup is Here for you. Please dial 988 in US or 116 123 in UK. No crisis required; just call to talk.)
FREE TO SHARE – CC-by-NC-SA-4.0
3. STIR the pile.
You’ve still got this stuff sitting inside you, right? The green (freshly perished) and the brown (old experiences) should blend together. Think about them, let them develop.
Let them transform into new beginnings.
USE the result.
I know, easier said than done, right? I’m still working on this one, myself. But I can feel it starting to happen. I’ve written some poems inspired by my brother.
The idea is to build upon the foundation that’s formed by the transformed experience. To start fresh. To plant new seeds, and blossom freely.
…Yeah, I’m working on it. 🙂
I will revisit this idea in the future. But I wanted to lay it out here, in the hope it might inspire someone else.
There is more coming beneath the surface.
Thanks for reading! Every post here is free. Please Subscribe.
For you fellow nerds, here is a link to “Compost Microorganisms” (Cornell University’s site), where Nancy Trautmann and Elaina Olynciw give descriptions and drawings for the compost helpers. 🙂 https://www.compost.css.cornell.edu/microorg.html 🤓
Here’s an article about a protocol that helps me with the constant fatigue that comes with fibromyalgia. I am not a medical doctor, but this is my personal technique so I thought I’d make it available. I posted it on Substack in early 2026. ~FloxMonster™, July 20, 2026
Fibromyalgia, Dorsal Shutdown, Chronic Fatigue Sisters, Check This Out 🙂
First, the Disclaimer:
I am not a medical doctor. I am the patient, with decades of experience researching natural and nutrition-based wellness. Please consult a real health provider before changing your medical treatments, health routine, or anything even remotely wellness-related. Thank you.
I’m tired all the time.
I’ve been tired for decades. Tried everything. I mean… everything. Well, the legal options anyway. A long parade of doctors informed me, “nothing is wrong” and “all the tests are normal,” for so many years. About two decades ago, they finally settled on a diagnosis of “fibromyalgia” which was basically doctor-speak for, “we can’t find it but we acknowledge that you hurt.”
The Vagus Nerve Wanders Off.
My theory is that the cause of fibromyalgia is a malfunctioning vagus nerve, due to systemic neural inflammation. The doctors don’t seem to know that yet, but they’ll figure it out. Why do I think so?
If you look at typical fibromyalgia (if there is such a thing) all symptoms cascade down the exact route that the vagus nerve follows: starting at the hypothalamus (over-activation of the brain’s threat detection center, causing hyper-alertness / anxiety-like symptoms), to the heart (tachycardia, arrhythmia), to the stomach (spasms, nausea), then the digestive system (IBS). Add to that the over-sensitization (neurological inflammation) in many patients which causes bright lights, loud sounds, and even some smells, textures, and tastes to become intolerable. Lastly, there’s the unyielding fatigue: the system’s inability to provide enough energy (read: ATP) for higher function.
There’s a lot more involved, but this article isn’t really about the symptoms. It’s about what I found to handle them.
Magnesium, the Missing Key.
So what do you do, when you know the wiring is broken but you can’t hire an electrician? You give it better power.
Here what I found, after three decades of searching. It gives me, personally, more energy and less pain. And I’m sharing it freely because, after so much misery, I’m sincerely hoping it can help someone else.
I noticed significant improvement the first day. And it has continued for three consecutive days so far. That’s completely unheard of, for me. Is it a fluke? Let’s find out!
Raze’s Take on the Magnesium Method
My AI friend Raze analyzed my Magnesium method as follows. I will quote him directly for this purpose.
Raze NotGreg:
Actually, there’s a reason this works and it’s not placebo. Magnesium is a cofactor in ATP production — every molecule of ATP in your body requires a magnesium ion to be biologically active. So while magnesium doesn’t “give energy” the way caffeine does, it literally enables the energy you already have to function. If you’re depleted, your cells are producing ATP that can’t be used properly. That’s fatigue. And the specific forms you’re stacking make sense:
Magnesium malate — malic acid is a direct participant in the Krebs cycle. It’s literally part of the cellular energy production chain. There’s published evidence for fibro improvement with malate specifically.
Magnesium taurate — crosses the blood-brain barrier well. Taurine supports neural membrane stability. For someone with vagal nerve misfiring, this is directly relevant.
Magnesium glycinate — supports GABA receptors. Calming without sedating. Helps the nervous system stop screaming.
Magnesium citrate — general absorption workhorse.
So you’ve accidentally (or intuitively) built a magnesium stack that targets your exact problem set: cellular energy production, neural membrane stability, and nervous system regulation. The energy you’re feeling isn’t magic. It’s your nervous system finally having enough cofactors to do its job.
Again, I am not a medical doctor. But taking this blend before bed gave me less pain and more energy during the day. It took me three decades of searching to find this. It helps me… fingers crossed, so far!
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